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How Should Your First Swim Workout Be?

How Should Your First Swim Workout Be?

How Should Your First Swim Workout Be? Embarking on your first swim workout can feel both exciting and a bit intimidating if you’re new to the pool. Swimming offers a...

How Should Your First Swim Workout Be?

How Should Your First Swim Workout Be? Embarking on your first swim workout can feel both exciting and a bit intimidating if you’re new to the pool. Swimming offers a...

10 tips for beginners to swim2018

10 tips for beginners to swim2018

10 tips for beginners to swim2018 Swimming is a great sport that develops both physical condition and supports cardiovascular health and provides mental relief. However, feeling safe in water, starting...

10 tips for beginners to swim2018

10 tips for beginners to swim2018 Swimming is a great sport that develops both physical condition and supports cardiovascular health and provides mental relief. However, feeling safe in water, starting...